Видео ютуба по тегу Shift Work Sleep

Sleeping Tips for Night-Shift Workers | Dr. Krishnaveni | Medway Hospitals
Sleeping Tips for Night-Shift Workers | Dr. Krishnaveni | Medway Hospitals
Shift Work and the Brain: Understanding Circadian Misalignment and Sleep
Shift Work and the Brain: Understanding Circadian Misalignment and Sleep
Designing the Best Shift Work Schedule: A Science-Based Guide
Designing the Best Shift Work Schedule: A Science-Based Guide
[332] - Why Daytime Sleep Never Works And How to Fix It
[332] - Why Daytime Sleep Never Works And How to Fix It
Sleep disruption and shift work in endocrine disorders – Video abstract [571454]
Sleep disruption and shift work in endocrine disorders – Video abstract [571454]
Улучшение сна для работников сменного графика
Улучшение сна для работников сменного графика
Why Humans Don't Sleep Like Before (2 Shifts Sleep Schedule Explained)
Why Humans Don't Sleep Like Before (2 Shifts Sleep Schedule Explained)
Psychology of Night Shift Workers The Hidden Mental Cost
Psychology of Night Shift Workers The Hidden Mental Cost
Why Medieval People Slept in Two Shifts | Boring History for Sleep
Why Medieval People Slept in Two Shifts | Boring History for Sleep
Rain on Car Window for Shift Workers' Sleep
Rain on Car Window for Shift Workers' Sleep
10 Proven Sleep Tips for Shift Workers
10 Proven Sleep Tips for Shift Workers
How Can You Adjust To Shift Work Sleep?
How Can You Adjust To Shift Work Sleep?
[326] - 3 Health Markers Shift Workers Must Track
[326] - 3 Health Markers Shift Workers Must Track
How does shift work affect sleep? 🚨
How does shift work affect sleep? 🚨
Building Healthy Sleep Habits
Building Healthy Sleep Habits
Sleep health and shiftwork
Sleep health and shiftwork
Why Night Shifts Could Be Ruining Your Health (9 Minutes)
Why Night Shifts Could Be Ruining Your Health (9 Minutes)
How To Thrive on Night Shift
How To Thrive on Night Shift
3229: 8 Best Night Shift Health Tips by Deevra Norling with Elly McGuinness on Better Sleep &...
3229: 8 Best Night Shift Health Tips by Deevra Norling with Elly McGuinness on Better Sleep &...
A Message for Night Shift Workers👨🏻‍💻💔❌
A Message for Night Shift Workers👨🏻‍💻💔❌
Men Over 50: Why Sleep Becomes Lighter With Age and What Actually Helps | DR.NinaSophia
Men Over 50: Why Sleep Becomes Lighter With Age and What Actually Helps | DR.NinaSophia
15 Minute Night Shift Reset Meditation '-Subscribe for calm, sleep, and morning focus.
15 Minute Night Shift Reset Meditation '-Subscribe for calm, sleep, and morning focus.
What Happens When You Work Night Shifts And What Helps
What Happens When You Work Night Shifts And What Helps
(Mini Vlog) Working the graveyard shift 🌙Sleep, preparation, and a full night at work
(Mini Vlog) Working the graveyard shift 🌙Sleep, preparation, and a full night at work
How To Make Your Sleep Schedule Consistent For Shift Work?
How To Make Your Sleep Schedule Consistent For Shift Work?